1:1 Heart & Mind Alignment Healing Session
Focused Healing, Just for You
1:1 talk sessions integrated with therapeutic modalities and mindfulness techniques suitable for your needs. These one-on-one sessions are designed to address your specific needs, whether you're navigating life transitions, working through trauma, or seeking a deeper connection with yourself. Combining evidence-based therapeutic techniques with compassionate care, we’ll work together to identify barriers, cultivate resilience, and foster meaningful growth.
Includes:
a free 15 minute consultation call to ensure it’s a good fit for you!
60 minute 1:1 session
Key Benefits
Customized to your personal journey
Integrates proven therapeutic approaches like CBT and DBT
Safe and supportive environment
*taxes added at checkout
Focused Healing, Just for You
1:1 talk sessions integrated with therapeutic modalities and mindfulness techniques suitable for your needs. These one-on-one sessions are designed to address your specific needs, whether you're navigating life transitions, working through trauma, or seeking a deeper connection with yourself. Combining evidence-based therapeutic techniques with compassionate care, we’ll work together to identify barriers, cultivate resilience, and foster meaningful growth.
Includes:
a free 15 minute consultation call to ensure it’s a good fit for you!
60 minute 1:1 session
Key Benefits
Customized to your personal journey
Integrates proven therapeutic approaches like CBT and DBT
Safe and supportive environment
*taxes added at checkout
Focused Healing, Just for You
1:1 talk sessions integrated with therapeutic modalities and mindfulness techniques suitable for your needs. These one-on-one sessions are designed to address your specific needs, whether you're navigating life transitions, working through trauma, or seeking a deeper connection with yourself. Combining evidence-based therapeutic techniques with compassionate care, we’ll work together to identify barriers, cultivate resilience, and foster meaningful growth.
Includes:
a free 15 minute consultation call to ensure it’s a good fit for you!
60 minute 1:1 session
Key Benefits
Customized to your personal journey
Integrates proven therapeutic approaches like CBT and DBT
Safe and supportive environment
*taxes added at checkout